August 7, 2011 • 733 notes • trainingfit
trainingfit: “Whether you think you can or think you can’t, you’re probably right.” —Henry Ford

trainingfit:

“Whether you think you can or think you can’t, you’re probably right.”

—Henry Ford

(via fiitspo)

August 7, 2011 • 29 notes • thrustr
August 7, 2011 • 212 notes • thefitway
August 5, 2011 • 258 notes • thefameofhealth
athletic-artist: thefameofhealth: Day 110: FINALLY my legs are trimming up! GoOoOoOo LEGS GO!! Looking good! You are such a motivation. :)

athletic-artist:

thefameofhealth:

Day 110: FINALLY my legs are trimming up!

GoOoOoOo LEGS GO!!

Looking good! You are such a motivation. :)

(via athletic-artist-deactivated2011)

August 5, 2011 • 4 notes

Workout for Aug. 5th

Set 1-

  • wide leg squats
  • forward lunges

Set 2-

  • calf raises
  • alternating curls

Set 3-

  • one arm rows
  • tricep kickbacks

Set 4-

  • pullovers
  • chest presses

Set 5-

  • crunches w/ dumbbell
  • crunches w/ twists 

10lb dumbbells 15 reps each.

and 20 minutes on the mini trampoline.

August 5, 2011 • 11,144 notes • aprilxaftermath
aarealthefatty: theoryofeeveelution: privetmilyi: kitten-s: OH MY GOD YES. I get so disappointed when I think it’s Under Pressure and then it’s GODDAMN VANILLA ICE I am pleased with both.  EVERYTIME!

aarealthefatty:

theoryofeeveelution:

privetmilyi:

kitten-s:

OH

MY

GOD

YES.

I get so disappointed when I think it’s Under Pressure and then it’s GODDAMN VANILLA ICE

I am pleased with both.

 EVERYTIME!

(via lyposuckit)

August 5, 2011 • 133 notes • thrustr
August 5, 2011 • 516 notes • gojiratamade
rippedandfit: Freestanding handstands - On my Learn-To-Do list.

rippedandfit:

Freestanding handstands - On my Learn-To-Do list.

August 5, 2011 • 23 notes • sob420
burpeequeen: athletic-artist: Organic as FUCK lmfao…omg.

burpeequeen:

athletic-artist:

Organic as FUCK

lmfao…omg.

August 4, 2011 • 48 notes • thrustr